Everything about Baking Soda Uses and Benefits

I am here to introduce one of the most useful low-price natural substances with multipurpose uses and benefits. Baking soda is used as one of the main ingredients in the baking process. Apart from its significant role in cooking and baking, it has a variety of uses and applications in different industries ranging from foods and household tasks to health care.

Is baking soda the same as baking powder?

The main difference between baking soda and baking powder is that baking soda consists of one ingredient called sodium bicarbonate. In contrast, baking powder includes baking soda ingredients plus other different ingredients such as sodium bicarbonate, monocalcium phosphate, and other alternatives like sodium acid pyrophosphate and sodium aluminium sulphate.

Is bicarb soda the same as baking soda?

In simple words, both of them are the same thing. But baking soda word is an American name while bicarb soda word refers to Australia and Uk name.

Important Baking Soda uses and benefits

Baking soda is known as safe soda, has a wide range of applications in delivering effective healthcare. In fact, baking soda shares a huge opportunity for body healthcare associated with improved beauty and maximising general health and beauty helpfully and inexpensively.

Baking soda health benefits

1. Cure acid reflux
   Acid reflux occurs with plenty of symptoms like bad breathing and chest pain etc. It would be intriguing that baking soda is one of the recommended treatments for minimizing this occasional problem. This state can stimulate your esophagus and leads to heartburn. Heartburn starts when the burning feeling occurs every side from the middle of your abdomen to your throat.
2. May minimize the risk of particular cancers
   Some scientific studies prove that if your body keeps on the low amount of acidity, it can be less threatened to the probability of cancer cells from growing and spreading. Use a mixture of lemon with a tablespoon or half of baking soda into a glass of water to minimize the risk of certain cancers.
3. Soothe insect bites
   Generally, baking soda isn’t suggested for daily skin use, but it can be more beneficial for relieving insect or mosquito bites to reduce the redness and itching due to an amount of alkaline contains that sets the pH levels of the affected area.  The counter creams are useful to cure mild reactions to insect bites.
4. Can treat autoimmune disease
   To fight against autoimmune disease, drinking baking soda can be an efficient work to calm down the body autoimmune response and helps to nourish the anti-inflammatory response. Regular daily use of baking soda may help cut down the destructive inflammation of autoimmune diseases like rheumatoid arthritis, scientists say.

Top 5 beauty uses for baking soda

Although Baking soda is a kitchen ingredient, it has a high number of beauty uses and benefits that help whiten skin, teeth, and dark spots on your elbows and knees and use it as a great natural body deodoriser. But that’s not all that it does.

Here we introduce 5 vital beauty tips that can work well for your appearance, beauty and health:

1. Uses as a mouthwash
   Trying out a little amount of bicarbonate of soda in 1 cup of warm water provides you with a great result in delivering  a great mouthwash. If you keep on this mouthcare, you will gradually notice a significant change in selecting one of the natural ways of mouthwash. In addition, it can effectively kill bacteria in your mouth.
2. Help to Whitened your teeth
   Nowadays, there is a big tendency towards having whitened teeth, and nothing such a baking soda can be helpful as a simple and easy method. You can make a paste with a mixture of water and some baking soda to put in your teeth with your fingers or a toothbrush.
3. Increase density hair
   If you use baking soda on your hair, it can leave an eye-catching outcome, such as clean, shiny, and soft hair, and in this situation would increase the density of your hair. To do that, mix the baking soda with a robust anti-dandruff shampoo, then moisten your hair with hot water, and after that, shampoo your hair with the baking soda combination. Leave the mixture in for about 20 minutes, finally, wash it with warm water.
4. Acts as a natural deodorant
   To preserve your body from chemical materials backing soda with a little amount of water can be a miracle, as baking soda plays an internal role at absorbing all types of moisture; it has become one of useful substance for keeping your underarms dry. On the flip side, and this could unbalance your skin’s natural PH rate by dry out your skin because of its alkaline properties which  may cause  dryness, itching, redness, and irritation, especially if you have sensitive skin
5. Provide Smooth and soften skin
   Sodium bicarbonate has many advantages for skin that offers antibacterial properties, provide a wonder ingredient to vanish the daily skin issues include acne, blackheads; dead skin cells also soften pink lips and. If you can use it with orange juice together to you definitely boost your skin healthy and glowing. However, you are also manually exfoliating, making skin even more damaging and drying.

6 Benefits of Baking Soda

Baking soda has come up with efficient ways to achieve a cost-effective home cleaning option.  

1. Cleans makeup brushes
   When it comes to clean makeup brushes, it sounds like a tedious activity, because of taking a long time, fortunately, baking soda can ease the process.
   Run the brushes in water enough then add a couple of teaspoons of baking soda. Stir the mixture well and put in your brushes giving each one a swirl in the mixture. Rinse the makeup brushes thoroughly.
2. Remove stubborn carpet stains
   Vinegar and baking soda are the two most effective ingredients to attack carpet stains. In the turn of this combination, carbonic acid will produce that deodorize surfaces.
   Pour a small amount of vinegar on the stain, followed by a sprinkle of baking soda. The vinegar works to saturate and soften up the offending mark while the baking soda does the lifting and deodorizing. Together, they bubble a little and work as a team to lift the stain to the surface.
3. Pure fruits and vegetables
   Bicarb soda can kill bacteria, germs, and viruses from fruits and veggies. It is an excellent way to soaking them in it to acts as a clarifying agent, oppositely remember that by the use of this action, you won’t get a high amount of nutrients, such as fiber, vitamins, and minerals, exist in the skins of many fruits.
   Use 14 grams of baking soda per liter of water. Soak fresh products  in this combination  for 5 minutes and then wash it up with cold water.
4. Clean a scorched or burn pot
   It gives us a good feeling when the burn pot turns into shiny stainless pots. There are several ways to clean them, include salt, cola, vinegar, and baking soda that are the key substance to fight against.
   • First things first, Fill up your pan with water
   • Add a cup of vinegar
   • Bring this solution to the boil and remove from the heat
   • Add two tablespoons of baking soda and put it away to work the mixture effectively for a few minutes until it starts to sparkle 
5. Clean up a garage oil spill
   To remove oil spills and stains from any surfaces, we need a safe, effective solution. Bicarb soda is an alkali that takes a significant role in a natural substance that can fight against the grease and grime in one easy step.
   • 2 tbsp baking soda
   • 1 heaping tsp salt
   • 10 drops lemon essential oil
   • Sufficient warm water to form a paste
   • cover the oil leak or stain with this backing soda paste
   • let it distribute on the surface of the surface for 15 minutes
   • It will soak up the oil
6. Shoe deodoriser
   The last baking soda smart trick is to keep your shoes smelling fresh and clean. It may also kill any bad odour bacteria and helps to dry your shoe out.
   • Measure 1-2 tablespoons of baking soda for each shoe.
   • Sprinkle the baking soda into the heel of each shoe.
   • distribute the baking soda in the shoes equally
   • Wait a few hours till the powder absorbs the odour overnight

To sum up, baking soda or sodium bicarbonate benefits are under the authority of the PH. Therefore, it is well known for immediate relief from occasional acid reflux, cleaning, acid indigestion, sunburn, etc.

However, it may lower kidney functions in some people with advanced chronic diseases. Totally Using too much baking soda as a homemade antacid can cause stomach upset due to the rapid formation of gas in the stomach.

PS. This article is written based on the research that Natural Moreish content team has done on different blogs, websites and articles. Natural Moreish doesn’t suggest acknowledge or claim the information on this post.