Brazil Nuts

Total AU$7.00
Quantity: 1

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About This Item

Ingredients Brazil Nuts
Origin Brazil
Shelf life 18 month
Allergens Contain Tree Nuts May be Present: Peanuts, Other Nuts, Sesame, Soy, Milk, Gluten, Egg
Storage Condition Keep in Cool and Dry Place
Features Fresh Nuts, Great Taste
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Item Description

We know selenium benefits are enormous, but it’s often hard to get it in your everyday diet. If you’re struggling to get this healthy compound, we’ve got the food just for you: Brazil nuts! Brazil nuts are the No. 1 food source on the planet for this chemical element. In addition to selenium, Brazil nuts contain plenty of protein, essential minerals, and healthful fats.

The Brazil nut tree is one of the largest and most long-lived organisms found in the Amazonian rainforests. Its seeds, the “Brazil nuts”, are traded in considerable volumes on the international market.

Whole Brazil nuts are used as a snack or added to pad Thai dishes, trail mixes, or pesto. Alternatively, they can use chopped Brazil nuts as a nutritious topping for oatmeal, salads, or even brownies.

At NATURAL MOREISH we only select the superior quality and fresh kernels.

Nutritional Information

Serving size: 50g
PER SERVE PER 100g
Energy
1371.5kJ 2743kJ
Protein, total
7.15g 14.3g
Fat, total
33.2g 66.4g
saturated
7.55g 15.1g
Carbohydrate
2.4g 4.8g
sugars
1.15g 2.3g
Sodium
1.5mg 3mg

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Shipping & Delivery

Free Shipping on Orders More Than AU$94

Free shipping is applied on orders of AU$94 and more, after all discounts and promotions and before taxes.

Shipping Information

Our orders are shipped the next business day when you order before 5:00 pm EST, Monday through Friday. Orders placed after 5:00 pm EST on Friday, weekends or holidays, will be shipped the following business day.

Important Notice for the Express Shipping Method: if you place your order before 1:00pm EST, it will be sent on the same day.

Orders are shipped through Australia Post across Australia and New Zealand.

As soon as your order is shipped out, you will receive a notification email with a tracking number that will allow you to follow your package in real time.

Delivery Information

If you have specific delivery instructions, please let us know. You can contact us by email at info@naturalmoreish.com.au or call us at 02 8328 0595.

Post with Australia standard post
Delivery time 3-5 days
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FAQ

I have Celiac so I cannot tolerate gluten. I know some nut processing introduces gluten, so are these gluten free?

We offer entirely free of gluten brazil nuts which are not processed along with any other products.

How many Brazil nuts is it safe to eat per day?

A single Brazil nut contains 68 to 91 micrograms (mcg) of selenium, meaning that just one nut per day can provide the daily recommended adult allowance of 55 mcg. In addition to selenium, Brazil nuts contain plenty of protein, essential minerals, and healthful fats.

Are they alkaline?

Most nuts and seeds are considered acid unless they’re sprouted; however there are some that are neutral or just slightly alkaline such as almonds, Brazil nuts, and sesame seeds.

What Are The Benefits Of Using This Product?

Brazil nuts come with healthy fats, fiber, antioxidants, vitamins and minerals. Selenium, a standout nutrient in these nuts, is known for helping protect against cancer. Overall, A key element in the Ketogenic diet. Highly recommended.

Where do Brazil nuts come from?

Brazil nuts come from the \"fruit\" of Brazil nut trees, which are native to South American countries. The edible nuts are found inside, in orange-like segments. There are 12 to 20 Brazil nuts in each pod. Each mature Brazil nut tree can produce over 250 pounds of nuts per year.

What happens if you eat too many Brazil nuts?

Brazil nuts are safe for everyone to eat but be aware that when it comes to Brazil nuts, more is not necessarily better. People should limit their intake of Brazil nuts to a few per day to avoid negative side effects. Brazil nuts are high in calories, and eating too many can cause selenium toxicity.

Are raw nuts more nutritious than roasted?

Both raw and roasted nuts are good for you and provide health benefits. Both varieties contain similar amounts of calories, protein, carbs and fiber. However, roasting nuts may damage their healthy fat, reduce their nutrient content and lead to the formation of a harmful substance called acrylamide.

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