Raw Cashews

Total AU$5.9
Quantity: 1
Total:
Total AU$5.9

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About Raw Cashews

Ingredients Raw Cashews
Origin Vietnam
Shelf life 18 months
Allergens Tree Nuts May be Present: Peanuts, Other Nuts, Sesame, Soy, Milk, Egg
Storage Condition Keep in Cool and Dry Place
Features Raw, Shelled, Gluten-Free, Non-GMO, Vegan
Categories: ,

Natural Moreish raw cashews are ready to supercharge your day as a standalone snack! We love adding these delicious unsalted, raw cashews atop salads and Asian-inspired rice dishes and curries for an extra bite of protein and flavor. Natural raw cashews are high in protein, fiber and healthy fats.

Cashews are never sold in the shell because the shells contain a poisonous chemical that must be removed before consumption. Once shelled the kernels are 100% safe to consume.

Supplying the largest kernels available and whole white grade without blemish, we guarantee the premium quality and the fresh nuts for you!

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Raw cashews are a delicious and nutrient-dense snack. These nuts are full of protein, fibre, and omega-3 fatty acids. We enjoy adding these delicious raw cashews to rice recipes and stews for a protein and taste boost. They’re unsalted, large, and great for eating or cooking.

As a solitary snack, our raw cashews are ready to power up your day! Cashews have a mellow nutty flavour that pairs well with salads and Asian-inspired rice dishes and cuisines. To make homemade raw cashew butter, combine cashews and a small amount of squeezed oil.

 

General Information

Cashews are initially from South America, mainly Brazil; colonists brought them to Africa and India. These are the most critical cashew-producing areas nowadays. Cashews are available raw, roasted, salted, or unsalted.

Raw cashews have a nice flavour and are pretty healthy. If you’re in the mood for a snack, cashews are an excellent choice. Beyond the Nut offers a variety of raw cashew alternatives.

Cashews are a particular focus because of their incredible health advantages. Raw cashews are rich in calcium, iron, phosphorus, potassium, zinc, and other vital nutrients. They are also a strong source of vitamins B and C. A single serving of raw cashews contains only 18 nuts.

 

Serving suggestions

The cashew has become a popular dairy replacement, with cashew milk, cashew cheese, and cream sauces made with cashews.

You can include raw cashews in your diet in a variety of ways.

  • Snack on them – it’s simple to take a handful of cashews.
  • You can add them to salads and other foods as a condiment.
  • Make homemade cashew butter or add them to a smoothie.
  • As a topping for chicken recipes, they are ideal.
  • You can also include them in your desserts.

 

Storage 

It is best to process your nuts just before use. However, if you’d like to have cashews ready for adding your dishes, only roast raw kernels, dice, and freeze in an airtight container apart from foods with strong odours. They will keep for over a year in the freezer, and you can get the amount you need, bring them to room temperature and use them immediately.

 

 

SKU: 179

Nutritional Information

Serving size: 50g
PER SERVE PER 100g
Energy
1254kJ 2508kJ
Protein, total
10.5g 21g
Fat, total
23.5g 47g
saturated
4.75g 9.5g
Carbohydrate
11g 22g
sugars
3.1g 6.2g
Sodium
8.5mg 17mg

Postage, Returns & Payments

Post with Australia standard post
Delivery Time 5-7 Days
Shipping & Delivery Our Shipping & Delivery
Payments
Returns Policy Our Returns Policy
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Raw Cashews FAQ

What minerals do cashews contain?

They include minerals like copper, phosphorus, zinc, magnesium, iron, and selenium, all of which are so important for a variety of bodily functions that we can\\\\\\\'t go without them.

Is it a Legume?

No, Cashews are true Nuts, not legumes like Peanuts.

How do you soften cashews quickly?

To soak, just place the cashews in a bowl and cover with water by an inch, then cover and soak at room temp up to 4 hours, and put in the refrigerator if soaking overnight. If you\\\\\\\'re in a hurry you can soak them for 15 minutes in very hot but not boiling water.

How to tell if shelled cashews are bad?

Rancid cashews will often develop a bitter, unpleasant taste; if cashews develop an off odor or taste, or if mold appears, they should be discarded.

What do cashews smell like?

Delicious aroma of fresh cashews with a pleasant roasted note.

Does cashew contain Omega Three?

Cashews only contain a very small amount of Omega 3 Fatty Acids. Walnuts are the best source of such “healthy” fats.

How do I store cashews to keep them fresh?

Store cashews in a cool, dry place in an airtight container to avoid absorption of other food odors. At room temperature, they will not last long, but if you refrigerate them, they can last up to six months. Cashews may also be stored in the freezer for up to one year.

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