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Raw Peanuts
Total AU$2.99
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About Raw Peanuts
| Ingredients | Raw Peanuts |
| Origin | Argentina |
| Shelf life | 18 month |
| Allergens | Contain Tree Nuts May be Present: Peanuts, Other Nuts, Sesame, Soy, Milk, Gluten, Egg |
| Storage Condition | Keep in Cool and Dry Place |
| Features | Fresh Nuts, Great Taste |
Delicious, crunchy, and nutty peanuts are one of the popular oilseeds known to humankind since centuries.
Just a handful of peanuts per day provide enough recommended levels of phenolic antioxidants, minerals, vitamins, and protein. They can be useful as a part of a weight loss diet and may reduce your risk of both heart disease and gallstones.
Usually eaten by cracking them with firm pressure between fingers or using clippers, or nutcracker machine, The nuts can also be enjoyed roasted, boiled, salted, or sweetened.
Roasted and crushed kernels often sprinkled over salads, desserts, particularly sundaes and other dairy-based preparations.
It is common for people to roast or prepare peanuts to consume them. If you’re going to roast them yourself or use them in a dish, though, raw peanuts are the best choice. The natural flavour of raw shelled peanuts is also ideal for cooking.
Consider buying raw peanuts if you need them for a recipe or plan to cook them yourself. There are several health benefits linked with eating nuts, so switching to them will not only be beneficial to your diet. After roasting, you can consume them as a snack or add them to your favourite recipes. There are so many ways to incorporate them into your diet that you’ll never run out of ideas.
Experience the difference for yourself by trying out some of our roasted peanuts today! We’re confident that our peanuts will quickly become your new favourite snack food.
General Information
Despite popular belief, peanuts do not belong in the nut family. Legumes include foods like green peas, soybeans, lentils, etc. Peanuts are thought to have originated in Brazil or Peru in South America. South American scientists have discovered 3,500-year-old earthenware painted with peanuts and shaped like peanuts.
Peanuts are the fruit of the peanut plant, which is underground. Americans began producing peanuts as a commercial crop in the early 1800s. In the United States, peanut consumption averages more than six pounds a year. Peanut butter accounts for 50 per cent of the peanuts consumed in the United States today.
Serving suggestions
It is possible to eat raw peanuts as well as blanched, roasted, boiled, deep-fried, powdered, and peanut butter. The skin contains many antioxidants and phytochemicals, making it the most nutritionally beneficial way to consume them. Peanuts and peanut butter are easy to incorporate into your diet.
You can include raw peanuts in your diet in a variety of ways.
- Snack on them – it’s simple to take a handful of peanuts.
- You can add them to salads and other foods as a condiment.
- Make homemade peanut butter or add them to a smoothie.
- As a topping for chicken recipes, they are ideal.
- You can also include them in your desserts.
Storage
It is best to process your nuts just before use. However, if you’d like to have peanuts ready for adding your dishes, only roast raw kernels, dice, and freeze in an airtight container apart from foods with strong odours. They will keep for over a year in the freezer, and you can get the amount you need, bring them to room temperature and use them immediately.
Raw Peanuts FAQ
How do you store raw peanuts?
Seal the peanuts in an airtight container like a sealable plastic freezer bag or tub. Peanuts come with their own little containers; for maximum shelf life, keep them in their shells. Unshelled peanuts stored in a pantry should last for one to two months, while peanuts without shells can go bad within a few weeks.
Are these gluten free?
Nuts in their pure form are gluten-free. This includes peanuts, almonds, pecans, macadamia nuts, walnuts, pine nuts, pistachios, cashews, Brazil nuts and all other natural nuts.
Are they really raw, so I can boil them or are they already cooked?
They really are raw & you can boil them but know that the red skin is on them & will come off when boiled.
Are raw peanuts better for you than roasted?
Raw peanuts will have a different taste from roasted ones, but a comparable fat content. One item of interest is a study in the October 2000 issue of the Journal of Allergy and Clinical Immunology, which reported that raw peanuts provoked less of an allergic response in sensitive individuals than roasted peanuts.
Are peanuts keto?
Peanuts are legumes, which are generally not acceptable in the keto diet since they tend to be high in sugars. Additionally, peanuts have a different fat content than true nuts. While nuts like almonds and pecans are high in omega-3 fatty acids, peanuts are not.
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