
A part of our heart belongs to tea, right?
Tea is one of the favorite drinks for the majority of people. So, you should know the health benefits of tea and know any kinds of tea. Apart from the fact that tea is one of the delicious drinks, any special kinds of tea provides a specific health benefit.
When it comes to health, it is not only about the food you eat, but it is also about the drinks that play an important role in your life. Since tea is part of our daily drinks, we shouldn’t ignore knowing its benefits and harms.
Therefore, we are going to know more about the different types of teas and their benefits.
Now, let’s go through knowing some herbal teas and their benefits.
Generally, herbal tea is a mixture of different leaves, fruits, roots, and flowers, which has a lot of mental, emotional, and physical health benefits. You may also hear “tisane” instead of “herbal” if you live in Europe.
There are many different herbal teas available with different tastes and health benefits.
Just keep reading to know everything about the 12 best herbal teas for your health with their benefits and become familiar with Natural Moreish’s tea products.
Using cardamom tea in your everyday life is effective in promoting new hair growth and eliminating dandruff from your hair. Cardamom tea has lots of other benefits such as:
Borage, which is also known as starflower, bee bush, and bee bread, is another plant with a lot of benefits in its flowers, leaves, and its seeds. Now, let’s go through the benefits of borage tea:
Roses are not only useful in cosmetics, organic creams, ointment, enhancing beauty, but also rose tea has numerous health benefits that are mentioned below:
Saffron is mostly used to add color and flavor in food and has a lot of benefits. It can also be used as a saffron tea, which has infinite value as well. Some benefits of saffron tea:
Fruit tea contains dried fruit, spices, and herbs with the following benefits.
Chamomile tea is mostly known by people who have sleeping troubles. It has many other health benefits, such as:
Earl Grey tea might be one of the most popular drinks around the world, which has many health benefits as well as other teas. Here are the benefits of Earl Grey tea:
Cinnamon is a part of the inner bark of the cinnamon tree and has a lot of benefits. Let’s mention the benefits of cinnamon tea:
Quince is a fruit similar to apple and pear with many health benefits. Quince tea benefits are mentioned below:
If you are interested in spicy flavor, you shouldn’t miss the hot spicy tea. Hot spicy tea has a lot of health benefits such as:
Green tea is also another most welcomed tea in the world because of its amazing effect on losing weight. Now, let’s get familiar with its other benefits.
If you have made up your mind about adding more herbal tea in your diet, then you would find Natural Moreish one of the best online stores for buying any kinds of herbal teas, nuts, dried fruits, seeds, etc.
Definitely yes! As we mentioned earlier, there are a lot of health benefits by drinking herbal tea, such as relieving stress and helping fight diseases.
Which tea is the healthiest?
We all enjoy drinking a cup of hot tea with any taste, but how about the healthiest tea?
The healthiest teas are green tea, black tea, Oolong tea, and chamomile tea.
Note: Drinking too much herbal tea is not recommended at all and have many side effects such as heartbearn, headache, dizziness, nausea and caffeine dependence. Try to be moderate to keep your body fit and healthy.
Are fruit teas good for you?
Well, fruit tea is not basically tea, and it contains dried fruit, herbs, and spices, which are undoubtedly good for us. It is tasty and full of flavor. Therefore, if you want to try a new taste of tea, you can try different dried fruit tea every day.
Which tea has the most antioxidants?
Researches show that Matcha tea has ten times more antioxidants than other teas. In other words, Matcha tea is a big help in boosting heart health, lowering cholesterol, preventing cancer, and improving concentration.
Tip: Just drink the Matcha tea a cup in a day!
YES! Not only herbal tea, but also green tea, black tea, Oolong tea, and white tea help lose weight. All you need to do is replacing some high-calorie drinks such as soda with tea to reach your goal.
Do herbal teas contain caffeine?
If you are doing your best to keep your caffeine level down, you should know whether herbal teas contain caffeine or not. Feel free to drink herbal tea, because naturally, herbal teas are caffeine-free, but the caffeine may be added in it. So, you should make sure that your herbal tea contains caffeine.
You can find many kinds of tea, such as cardamom tea, fruit tea, quince tea, saffron tea, herbal tea, etc. on the Natural Moreish website at a very affordable price.
The last word
Many people just drink tasty tea without knowing its benefits, but now you drink tea, knowing its benefits. What is your favorite tea? We are all ears to hear your experiences.
PS. This article is written based on the research that Natural Moreish content team has done on different blogs, websites and articles. Natural Moreish doesn’t suggest acknowledge or claim the information on this post.
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