General Information
Thyme is a perennial herb with small greenish-grey leaves from the mint family. It has many different varieties each of which has culinary, medicinal, or ornamental uses. Thyme has been used since Ancient Egypt. There is evidence that in ancient Egypt, people have used thyme in embalming rituals. In modern age, thyme has been widely used in Southern Europe in the Mediterranean region as it widely grows in that area. Today, thyme is cultivated all around the world, mostly in areas with temperate climates and it is used in the form of dried thyme leaves or thyme oil in addition to the fresh thyme.
Health Benefits
Studies have shown that thyme leaves have antiseptic and antibacterial properties. Moreover, thyme leaves contain a variety of nutrients that are helpful for good health. As an example, thyme leaves are a source of vitamin C, potassium, and manganese. Owing to these, thyme leaves are great for boosting our immune system, promoting healthy cells, and assisting bone development and blood clotting.
Delicious Ways to Use Thyme Leaves
Thyme leaves are usually used for the seasoning of many types of dishes. It is most used in recipes such as soups, poultry dishes, pasta, and even many types of breads. Moreover, it is very common to use thyme leaves in herbal blends as it is paired well with other common herbs such as rosemary, sage, and marjoram.
Storage
Thyme leaves should be stored in an airtight container, in a cool and dark place. They can last for up to 3 years if kept in proper conditions.
