Ground Cassia Cinnamon

Total AU$2.9
Quantity: 1
Total AU$2.9

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About Ground Cassia Cinnamon

Ingredients Cinnamon Cassia
Origin India
Shelf life 24 months
Storage Condition Keep closed in a cool and dry place.
Allergens Tree Nuts May be Present: Peanuts, Other Nuts, Sesame, Soy, Milk, Egg
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Ground Cassia Cinnamon is a dark reddish-brown spice that has a warm spicy-sweet taste and a mild distinctive aroma. It is used in many recipes ranging from sweet desserts to savoury dishes or even beverages. First used in ancient Egypt, Ground Cassia Cinnamon has many health benefits such as boosting the immune system. Natural Moreish offers a 100% natural Ground Cassia Cinnamon with no additives or preservatives. Keep this powdery delicious relish in an air-tight container in a dark and cool place. Storing it in the refrigerator keeps it fresh for a longer period.


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General Information

Cinnamon is a fragrant spice and herbal medicine, created from the inner bark of trees of cinnamon family. Cinnamon tree is relatively small, growing 5 to 7 meters high. It is mostly cultivated in South and Southeast Asia and China. There are two main types of cinnamon:

  1. Ceylon Cinnamon
  2. Cassia Cinnamon

The two cinnamon types differ in terms of colour, shape, taste and aroma. Cassia Cinnamon is darker in colour with thicker sticks than Ceylon Cinnamon. It has a more powerful aroma than the Ceylon variety. Moreover, Cassia Cinnamon has the famous strong spicy-sweet taste generally associated with cinnamon and Ceylon Cinnamon has a mildly sweet flavour suitable only for desserts. As Cassia Cinnamon is widely cultivated in Asia, it is readily available in supermarkets around the world and therefore, it is much cheaper than Ceylon Cinnamon.

Health Benefits

Cassia Cinnamon has long been lauded for its many health benefits. It contains antioxidants that protect the body against oxidants caused by free radicals and prevents the growth of cancer cells. It also helps the body fight infections and repairs damaged tissues with its anti-inflammatory properties. Research has shown that Cassia cinnamon lowers glucose that enters the bloodstream after a meal. In fact, lowering blood sugar levels and the anti-diabetic effect of this spice have been reported in many studies. A review of 16 studies conducted on animals for the treatment of diabetes has shown that cinnamon lowers blood sugar and increases insulin sensitivity. Cinnamon is also used to increase and regain libido, warms the kidneys and eliminates weakness in the back and legs.

Delicious Ways to Use Cassia Cinnamon

Cassia Cinnamon is often associated with sweet dishes such as desserts, sweets and pastries. Baklava, churros, and cinnamon rolls are examples of cinnamon used in pastries. But, in many regions of the world such as Asia, North Africa, or India, Cassia Cinnamon is also used in the preparation of various savoury dishes based on red meats or poultry. In any case, to prepare a colourful, original and fragrant cuisine, cinnamon is an ideal spice! Moreover, you can happily add cinnamon to vinaigrette or salads and flavour your hot and cold beverages such as wine, teas and infusions. With Cassia Cinnamon, you can be daring. You can enhance many recipes. Just dare to experience and you will see the results!

Serving and Portion Size

Like all spices, Cassia Cinnamon should be used in moderation. The daily suggested serving size of cinnamon for healthy adults is no more than a teaspoon. In addition, it is strongly recommended that cinnamon should not be taken with antibiotics because it doubles the effect of antibiotics and may cause disorders. Also, pregnant women should consume less cinnamon because it causes uterine contractions and preterm labor. People with allergies to cinnamon should avoid consuming it and replace it with other spices. Finally, excessive cinnamon consumption is dangerous for heart patients because it increases the heart rate.


As with other spices, it is recommended to store cinnamon in containers that can be tightly sealed and in a dry place away from humidity and away from sunlight. This way the aroma and taste of cinnamon will be preserved for a longer time. It should be noted that Ground Cassia Cinnamon tends to lose some of its flavour over time. Meanwhile, Cassia Cinnamon Sticks retains its flavour for almost a year.

SKU: 3567

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Post with Australia standard post
Delivery Time 5-7 Days
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